Natural Remedy

by / on November 16, 2015 at 4:19 am / in Chicken, Korean, Natural Remedy, Oriental, Soups, Weight Loss Meals

Comfort Food for the Cold Nights

Congee–Simple and Delicious Gingered Porridge This traditional Chinese dish is easy to cook and easy to digest. Not to mention that it’s delicious and falls into the category of therapeutic foods as it balances the digestive system. It could be served with or without meats in it. The main spices, white pepper and ginger, give it a warming and nourishing […]

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by / on January 21, 2014 at 10:06 pm / in Natural Remedy, Oriental, Soups, Vegetarian, Weight Loss Meals

Healing Wild Mushroom Soup

This Asian dish is most excellent for the cold seasons and makes a pleasing dinner meal. Wild mushrooms like Shiitake are well known not only for their exquisite flavor but also for their anti-tumor, cholesterol-lowering, and virus-inhibiting effects. So here is a healthy meal that is also delicious. The ingredients could vary, and Ramen noodles can be added if prepared […]

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by / on January 21, 2014 at 8:44 pm / in Natural Remedy, Soups, Vegetarian, Weight Loss Meals

Emerald Green Lentil Soup

Fairly easy to prepare, this is an award-winning recipe when it comes to nutrition, flavor, presentation, and satisfaction. The fresh spinach leaves complement this meal and make it an all-season favorite.

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by / on January 8, 2014 at 6:07 am / in Beverage, Natural Remedy, Tea

Ginger Lemon Tea

There is one way to describe this heavenly tea and how well it works for taming the winter blues–it’s LIKE A MIRACLE. Even people who are not fond of ginger have asked me to serve it again and again, mixed with a spoon-full of honey and squeezed lemon. How much lemon? Try a half lemon. This photo shows how easy […]

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by / on June 20, 2013 at 2:54 am / in Natural Remedy, Soups, Vegetarian, Weight Loss Meals

Cooling Cucumber Soup

Cooling Cucumber Soup This delicious cold soup makes a perfect lunch or dinner meal in the hot season. Packed with fresh good nutrients, like yogurt, cucumber, baby dill, garlic, olive oil and cumin, it’s very appropriate for weight watchers and weight loss. The nutrients are delivered quickly, so a cup, or a small bowl can be eaten even later in […]

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by / on June 19, 2013 at 8:41 pm / in Natural Remedy, Vegetarian, Weight Loss Meals

Homemade Classic Creamy Hummus

Homemade Classic Creamy Hummus Hummus is a delicious Middle Eastern and Mediterranean spread that can easily fall into the category of Superfoods. Packed with good ingredients, like garbanzo beans, tahini, lemon, garlic, parsley, red peppers and olive oil, the hummus health benefits have put this delicious food in every big grocery store as a top seller. There are different varieties […]

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